General Fitness Training
I offer the best personal training in the Cincinnati area for those who want to:
Lose weight or gain weight
Gain functional muscle and strength
Move, look, and feel better
No matter what your goals are, I will get you where you want to be. When you are ready to get into your physical prime, contact me.
Your program begins with a comprehensive evaluation of strengths and weaknesses. Based on your evaluation, I’ll customize a program to safely and effectively meet your goals. I’m committed to maintaining your results through a comprehensive, on-going program.